136 | Worth, Shame, and Boundaries | Kara Vojcsik
Listen in as Carla talks with Kara Vojcsik, a licensed clinical social worker, about the concepts of worth, shame, and boundaries. They talk about healthy ways to respond to others finding you unworthy, finding balance when you’re swimming in shame, and how to set healthy boundaries along the way. Host: Carla Long Guest: Kara Vojcsik
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