So many things demand our attention, causing us to live our lives in a hurried pace … rarely offering us a chance to catch our breath, much less pay attention to our breath and the toll stress takes on our bodies.  There’s no better time than the present to pause and take care of yourself. So, why not join host and spiritual director, Tyler Marz, for a “spiritual coffee break.” In this episode of Awaken to God’s Presence, Tyler leads the listeners through the practice of Embodied Lectio Divina.

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