Slowing down and connecting with God can be as simple as paying attention to the rhythm of our breath. Join host, Shannon McAdam, as she leads us through a spiritual practice known as a breath prayer. It’s not complicated unless you make it complicated. It’s personal. You set the parameters and make it your own. Take your time. Rest… and breathe.
This breath prayer is taken from Jane Vennard’s book, Praying with Body and Soul, (Fortress Press, 1998).
Thanks for listening to Project Zion Podcast!
Follow us on Facebook and Instagram!